Ayurvedic methods to reduce hair loss
Before we discuss the remedies, we want to explain the basic Ayurvedic system. According to Ayurveda, the universe is made up of all factors – air, fire, water, earth especially vata, pitta and phlegm are responsible.
Ayurvedic professionals say that we can achieve magical fitness by using these balances inside our bodies. Interestingly explains a lot about hair, from hair color to diseases like physique can surround us. Generally, we have one or two major doshas Dinacharya and Ritucharya. The aggravation of any of these defects for breakage hair can lead to many types of diseases. Hair loss, professionals say, is responsible for the exacerbation of pitta dosha. Waking up early in the morning, cleanliness, exercise, food, relaxation, etc. The cycle of seasons paves the way for the routine of life with every season.
1. Ayurvedic methods to reduce hair loss from amla
Amla is a very good source of vitamin C, which contains fundamental fatty acids and other nutrients. It nourishes the hair follicles and gives them strength and shine. The surplus of vitamin C provides energy to the hair and helps to keep it healthy.
According to research, herbal immunity is the best source. In addition, it is a great ingredient for hair health. It can be used to strengthen hair, reduce hair loss, and give them freshness and shine. Its regular intake can help maintain strength and nourish the hair. The use of amla can be an easy home remedy for hair fall.
1. Add lime juice and amla powder to make a paste.
2. Massage it into your scalp and hair.
3. Use a bath cap for your head so that the paste does not dry out.
4. Keep it for an hour and then wash it off with normal water.
2. Ayurvedic Methods to Reduce Hair Loss from Bhringraj
Your brilliant therapist, advise you to rub your scalp with Bhringraj oil as it can induce faster hair growth. Essentially, Bhringraj is an herb that grows fine in moist areas. Bhringraj is a time-tested herbal ingredient that has become important in prescribed hair care regimens these days.
Although a range of herbal beauty manufacturers are coming up with their own forms of Bhringraj oil, you can make it at your home:
1. Get some Bhringraj leaves, solarize them for a few days.
2. Put the leaves in a jar of coconut oil.
3. Leave the container in the sun for a day or two.
4. Wait for the oil dyeing alternately for light green.
5. Massage it on the scalp and ideally keep it overnight.
3. From Reetha
Acts like a natural soap and helps to keep hair clean and healthy. Due to its purity and naturalness, reetha has been loved for hair care for centuries.
You can make your own reetha shampoo at home very simply: grind reetha in a vessel to powder it and soak it in water. Leave it overnight. In the morning, mix it well and filter. You can use this sorted stem water as a shampoo on your hair. It makes the hair soft, shiny, and soft and is also beneficial for the scalp.
Reetha shampoo not only makes hair healthy, but it also provides strength and shine to hair naturally without using any harmful chemicals. You can make your own reetha shampoo at home.
1. Take different parts of soap and shikakai.
2. Boil them in five hundred milliliters of water.
3. Leave the mixture to cool for a day.
4. Strain the mixture and use it as a shampoo.
4. From Aloe Vera
Aloe vera is a natural substance often used in cosmetic products, famous for its properties.
This plant combines protein, vitamins, and other nutrients in its leaves, which are beneficial for skin and hair health.
Its key feature is the proteolytic enzyme present in aloe vera, which can aid in repairing broken cells.
Aloe vera is also used to prevent hair loss and strengthen them.
It keeps the skin cool and moisturizes, thereby maintaining skin protection and health.
Apart from this, aloe vera contains vitamins E, C, and B-12 as well as zinc and magnesium, which nourish the hair and make it strong and shiny.
Aloe vera is used in health and beauty products, which makes it a major life-saving medicine. Due to its safety and naturalness, it is gaining popularity in the market and has become the choice of people.
1. Take the aloe vera stalk and remove the pulp.
2. Apply the pulp on your hair and scalp and leave it on for about an hour.
3. Clean the head with regular water.
4. Do this three to 4 times a week for hair growth.